365 Day Photo Challenge – Day 288

Fly Yoga at El Litoral

Today I tried ‘Fly Yoga’ for the first time. Anne-marie Bergeron is a Cirque du Soleil trained instructor in this fun and interesting form of yoga. The classes are held at El Litoral, a local B & B that her and her husband run here in Coronado, Panama. She is an awesome instructor –  encouraging, helpful and just so sweet! If you haven’t tried fly yoga yet – you should! You will find yourself in positions you never knew possible!


About denisemacdonald

I am a Canadian entrepreneur who has been spending the majority of my time between Canada and Panama, Central America. Living oceanfront, I am an 'investment consultant', predominantly in the area of real estate in the beaches areas. Photography is my hobby. In April, 2014 I was diagnosed with Stage 3 Triple Negative Breast Cancer. I will be sharing my journey here on these 'pages'. If you would like to learn more about "Triple Negative" breast cancer, please click onto http://www.tnbcfoundation.org/.
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